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May 30, 2020

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As individuals, we often find ourselves at the mercy of external forces that disrupt our peace of mind. However, it is important to remember that we hold the power to protect our peace. This involves setting boundaries, recognizing when situations or people are detrimental to our well-being, and taking action to remove ourselves from those circumstances. Additionally, practicing self-care and mindfulness can help us maintain a sense of calm amidst the chaos of daily life. By prioritizing our own peace, we are better equipped to handle challenges and maintain a positive outlook. Ultimately, it is up to us to take ownership of our mental and emotional health and make choices that foster inner peace.

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Disclaimer: This website and Dr. Maritza Baez offers health, wellness, fitness, beauty and nutritional information that is to be used for educational purposes ONLY. This information is NOT intended to be individual medical advice. While Maritza Baez medical Doctor, she is not YOUR doctor and use of this site does not constitute a one-on-one, doctor/patient relationship. Maritza Baez Beauty + Wellness is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. This post contains affiliate links. If you purchase anything through them, I will get a small referral fee and you will be supporting me and my blog at no extra cost to you, so thank you!

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