Trying to care for your beauty needs during the colder months can be a challenge. Air tends to be very dry and can make keeping your skin healthy and soft an adventure, to say the least! Even though there are tons of chemically created remedies for these issues, some people are still more interested in... Continue Reading →
There are quite a few things you can do to avoid coming down with the flu or catching one of those nasty viruses this year. Yes, you can and probably should get a flu shot. Get plenty of sleep, eat a healthy diet, and exercise regularly. The healthier your body, the stronger your immune system.... Continue Reading →
We all have times when we could use a little extra boost for our immune system. The cold and flu season is certainly one of them, or the long quarantine weeks when we are stuck indoors and more likely to catch something. It is also important whenever you get on a plane or when your... Continue Reading →
With the cold and flu season in full swing and the pandemic worries of recent years, we all want to do everything we can to avoid getting sick. In contrast to bacterial infections, which can be quickly remedied with a round of antibiotics, diseases caused by viruses such as influenza or the common cold often... Continue Reading →
Once you have become accustomed to thinking more positively and living a positive and optimistic life, you can begin to share this with others. Helping others to think more positively is a wonderful way to surround yourself with happy, content people who will lift you up as much as you lift them up. Here are... Continue Reading →
If you want to be a positive person, sometimes you just have to appreciate the good that is already present in your life. This can be achieved through the expression of gratitude. Here are some different ways you can express gratitude every day. become an active listenerIf you want to be more grateful for others... Continue Reading →
Once you have your planner, the first thing you need to do is set it up. Here is a quick guide to doing this efficiently, while also keeping it a simplified process. Gather Your Tools and Supplies The first step to setting up your planner is to gather everything you need. Aside from your planner... Continue Reading →
As you have learned from our previous blog entries on this topic - and if you follow our challenge of positive thinking - positive thinking has many benefits every day. It helps you with your emotional and physical health, from improving your daily life and reducing stress to your physical health and well-being. If you... Continue Reading →
We've talked about how to turn negative thoughts into positive ones, but it's not always as easy as just turning a positive thought into action. Sometimes you just have a horrible day and get completely eaten up by one derailment after another. These are the days when you have to think a little bit outside... Continue Reading →
