How disciplined are you? Do you find it easy to make the best decisions regardless of how you feel? Or do you often have difficulties?If you are like many others, you may well know that your health, wealth and happiness could be greatly improved by working on your self-discipline. Yet you do not know exactly... Continue Reading →
How does your way of thinking influence self-discipline? According to the psychologist and researcher at Stanford University, Carol S. Dweck, there are two types of people in this world - people with a fixed way of thinking and people with a growth attitude. This article examines how your way of thinking influences self-discipline. What is... Continue Reading →
How often have you waited until the first of the week, month, or even year to declare that you are making far-reaching changes in your life, only to fall back into old, familiar patterns a short time later? If the answer is "often", you are not alone. Otherwise, New Year's resolutions would not be such... Continue Reading →
Every day we have to make decisions. Wake up early and hit the gym or get an extra hour of sleep? Bring a healthy lunch for work or buy something when the lunch break is over? Put some extra money in your savings account or buy that new machine or pair of shoes you've been... Continue Reading →
