Easy Keto Egg Roll in a Bowl

Easy Keto Egg Roll in a Bowl

Recipe by Maritza BaezCourse: Lunch, DinnerCuisine: KetoDifficulty: Easy
Servings

6

servings
Prep time

15

minutes
Cooking time

15

minutes

You don’t have to settle for frozen egg rolls. Just make these and you’ll have your new favorite egg roll!

Ingredients

  • 1¼ lb. spicy bulk pork sausage

  • ¼ c. water

  • 3 c. green cabbage, shredded

  • 1 medium carrot, shredded

  • ½ t. garlic powder

  • 2 T. toasted sesame oil

  • ½ T. fresh ginger, finely minced

  • 2 T. green onions, chopped

  • 1 T. rice vinegar

  • 2 T. coconut aminos or tamari

  • Sea salt and black pepper, to taste

  • Optional garnish:
  • 1 T. toasted sesame seeds

Directions

  • Heat a large high-sided skillet over medium-high heat. Add sausage and cook, breaking the meat into small pieces as it cooks, for approximately 5-6 minutes. Once sausage is no longer pink, remove from heat and carefully drain excess grease from pan.

    Safety Tip: Wipe off any excess fat that drips down the side of the pan before returning to burner.
  • Return skillet to heat. Add water and scrape up brown bits from the bottom of the pan with a spatula. Reduce heat to medium and add shredded cabbage, carrots, garlic powder, sesame oil, ginger, and green onions. Season with salt and black pepper, to taste, and cook, stirring frequently, until the cabbage wilts and the carrot softens, approximately 4-5 minutes.
  • Add rice vinegar and coconut aminos and stir to combine. Cook another 1-2 minutes or until heated through. Remove from heat and transfer to a serving platter or bowl. Sprinkle with toasted sesame seeds, if using, and serve immediately. Enjoy! 

Nutritional Information: *

Carbs/Serving: 

Total Carbs: 8.38g
Fiber: 2.2g
Net Carbs: 6.18g

Calorie Breakdown:
Protein: 19%
Fat: 73%
Carbohydrates: 8%

*Source: HappyForks.com recipe analyzer.

Nutritional information provided for entertainment purposes only and is not to be construed as medical advice. 

Easy Keto Egg Roll in a Bowl recipe

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