My 2022 Skincare, Beauty & Wellness Planner is ready to order!

https://youtu.be/dia0vJ733BE Get out of your beauty, skincare, and/or wellness rut that isn't helping you reach your goals. This isn’t your typical planner.  It’s a year-long program to help you stay focused and consistent and to create new skincare, beauty, and wellness rituals.  You’ll decide your goals, map out your action steps, and keep yourself on... Continue Reading →

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The Secret to Why You Need a Detox Cleanse

Detoxification is important for your health and well-being. In a perfect world, your body would get rid of toxins on its own, and at many levels, it has systems to do so. The liver, kidneys, skin, lungs, blood, colon, and lymphatic systems are responsible for eliminating waste and fighting oxidative damage. The problem, however, is... Continue Reading →

Save up to 40% on Goli Apple Cider Vinegar Gummies

*sponsored post* LUCK OF THE IRISH Sale is going on now! Up to 40% OFF! Did you know that Apple Cider Vinegar has been used for centuries as a traditional remedy for: Digestion Gut Health Appetite Hippocrates, an ancient Greek physician, was known for prescribing Apple Cider Vinegar for various ailments! goli nutrition Apple Cider... Continue Reading →

Top 5 Tips on Recovering from Burnout

https://open.spotify.com/show/6uqhmW6aLEQbdaNsKDbjxw The pandemic has disrupted the daily routines of millions of people. Work is slow and tedious. And the risk of burning out is greater than ever. Burnout is the emotional, physical, and psychological exhaustion that results from too much stress. It's a common problem for professionals, especially those in stressful jobs like healthcare. But... Continue Reading →

Self-Care Doesn’t Have to Cost an Arm & a Leg!

Many people have a misconception about self-care. They think that they must have earned it. They feel that doing something good for themselves is excessive. Or that it seems extravagant. That's the mindset I want to change today. Self-care is something you deserve. Everyone deserves it. It benefits all of us when we prioritize our... Continue Reading →

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