*contains affiliate links* Have you seen these videos? My Facebook audience is loving them! Let me know which one is your favorite by sending me some of those FREE stars that Facebook gives everyone. Just click the star icon on the video on Facebook. Like, comment, share, and follow! Just click each image and it... Continue Reading →
https://youtu.be/dia0vJ733BE Get out of your beauty, skincare, and/or wellness rut that isn't helping you reach your goals. This isn’t your typical planner. It’s a year-long program to help you stay focused and consistent and to create new skincare, beauty, and wellness rituals. You’ll decide your goals, map out your action steps, and keep yourself on... Continue Reading →
*contains affiliate links* Let's not kid ourselves: Winter can be brutal. It's cold outside, and the apartment feels like a meat locker. But there are ways to fight off the cold and stay healthy in the winter. These tips will help you avoid feeling sluggish or weak, physically or mentally (and yes, your feet are... Continue Reading →
*contains affiliate links* Did you know that coloring daily as a mindfulness practice can improve your well-being? Reduce stress and anxiety. Coloring has the ability to relax the brain and induce the same state as meditation. This creates a state of mindfulness and calm that allows the mind to relax after a long day of... Continue Reading →
*contains affiliate links* Indoor cycling is one of the most popular fitness trends. Sales of indoor exercise bikes nearly tripled in the U.S. by 2020, and the boom is expected to continue. Their popularity is easy to understand. Not only can you be socially distant, but you can also get a great cardio workout without... Continue Reading →
*contains affiliate links* How easy is it for you to take care of your hair? There is a large percentage of people who feel that many of their beauty needs are difficult to meet, and this has led to a large number of companies specializing in specific hair types and textures. But what if there... Continue Reading →
*contains affiliate links* Have you seen these videos? My Facebook audience is loving them! Let me know which one is your favorite by sending me some of those FREE stars that Facebook gives everyone. Just click the star icon on the video on Facebook. Like, comment, share, and follow! Just click each image and it... Continue Reading →
*contains affiliate links* Valentine's Day is just around the corner, and most of you probably have no clue what to do for this special day. I have some amazing ideas for gifts to pamper and appreciate the special woman in your life. Be prepared to surprise your sweetie with something she will never forget. FOREO Valentine's Promotion,... Continue Reading →
*contains affiliate links* Valentine's Day is right around the corner, and men deserve gifts that show how much they're loved just as much as women do. Choosing a Valentine's gift for the man (or men) in your life can be hard especially if you have many choices or it seems he already has everything. You... Continue Reading →
*contains affiliate links* Many people who live in areas with cold winters gain weight in the winter. If you track your weight, you may find that it's harder to lose weight in the colder months. This is neither your fault nor a myth. Most people, even those of normal weight, gain a few pounds when... Continue Reading →
Listen to this blog post by pressing play above! *contains affiliate links* If you are someone that likes to pamper yourself, that shouldn’t stop when the temperature outside drops. The following spa-like treatments can be done right at home and will make you feel rejuvenated all winter long. Face and Body Scrubs The first great... Continue Reading →
