Keto Recipe: Loaded Cauliflower Au Gratin

Keto Recipe: Loaded Cauliflower Au Gratin

Recipe by Maritza BaezCourse: entreeCuisine: ketoDifficulty: easy


Prep time


Cooking time



This loaded cauliflower au gratin is so easy to make and it will be a hit at the dinner table!


  • 4 c. cauliflower florets, chopped into bite-sized pieces

  • 6 oz. cream cheese, cut into chunks

  • ¼ c. heavy cream

  • 3 T. unsalted butter, softened

  • ¼ t. garlic powder

  • ½ t. dried dill

  • Sea salt and black pepper, to taste

  • 1½ c. Italian cheese blend, shredded

  • 4 strips bacon, cooked and crumbled

  • 1 T. fresh chives, chopped


  • Place top oven rack in the center position and preheat oven to 400°F.
  • Place the cauliflower in a steamer basket on top of a pot with boiling water and steam until fork-tender, around 6-7 minutes. Remove from heat and transfer cauliflower into a cold water bath to prevent further cooking. Drain well and pat dry.
  • Transfer steamed cauliflower to a large bowl and add cream cheese, heavy cream, butter, garlic powder, and dried dill. Season with salt and black pepper, to taste, and toss to combine.
  • Transfer to oven-safe casserole dish and top with shredded cheese blend and crumbled bacon. Place in pre-heated oven and roast until cheese is melted and nicely browned on top, around 8-10 minutes.
  • Remove from oven and serve immediately topped with fresh chives. Enjoy!


  • Nutritional Information: *
  • Carbs/Serving: Total Carbs: 5.36g Fiber: 1.5g Net Carbs: 3.86g
  • Calorie Breakdown: Protein: 15% Fat: 78% Carbohydrates: 7%
  • *Source: recipe analyzer. Nutritional information provided for entertainment purposes only and is not to be construed as medical advice. 
Keto Recipe: Loaded Cauliflower Au Gratin

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