*contains affiliate links* Did you know that coloring daily as a mindfulness practice can improve your well-being?
Reduce stress and anxiety. Coloring has the ability to relax the brain and induce the same state as meditation. This creates a state of mindfulness and calm that allows the mind to relax after a long day of stress.
Improve motor skills and vision. Choosing the colors you want to use stimulates your creative thinking process, keeping the lines straight improves your logic and hand-eye coordination, and coloring helps the two parts of your brain responsible for logic and creativity communicate well.
Improve your concentration. You don’t have to be a great artist to color your pages. Coloring opens up the part of your brain responsible for organization and problem-solving and helps you live and focus at the moment.
Why am I telling you all this? I just published a package that will help you reap all these benefits.
Sugar Rush Coloring Pages will help you relax and improve your overall state of mind. It is a 30-page coloring activity that will help relax your mind all while coloring and looking at sweet treats!
These pages include:
Candy Ball Pit
Just frosting on the cake
And so much more! A sweet way to start your day or relax and unwind before bed.
Here are some more coloring pages you might want to try, too!
*I am a participant in affiliate programs including the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. This post contains affiliate links. If you purchase anything through them, I will get a small referral fee and you will be supporting me and my blog at no extra cost to you, so thank you!*