Eating vegan is an effective and powerful way to take control of your health. Well-balanced plant-based meals support a lifetime of good health and provide you with protection against many diseases that affect the Latino community, including four of the biggest killers: heart disease, cancer, strokes, and diabetes. I'm beyond honored to have been interviewed... Continue Reading →
TAKE A TANGERINE BREAK
TAKE A TANGERINE BREAK Tangerines are around right now and they make such a festive addition to the holiday season. This little reddish-orange fruit is closely related to, and possibly even a type of mandarin orange. It’s diminutive size and ease in peeling and segmenting are not the only reasons to love this fruit as... Continue Reading →