Vegan Recipe: Fresh Tomato, Avocado Garlic & Basil Pasta

  This is incredible! I never would have thought to add avocado to pasta, but this works deliciously. The pasta "sauce" is actually a salad that you add to hot pasta or grains like quinoa – it heats up the avocado a little and gives it that extra kick of flavor.  I found this recipe on the Veganuary site Ingredients: 1lb... Continue Reading →

December is Tomato & Winter Squash Month!

 "Eat your fruits and vegetables." You've likely heard this statement since childhood. Research shows why it is good advice: •Healthy diets rich in fruits and vegetables may reduce the risk of cance...r and other chronic diseases. •Fruits and vegetables also provide essential vitamins and minerals, fiber, and other substances that are important for good health.... Continue Reading →

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