The Power of Your Brain

Your Brain on Goals You already have your best asset for success. Your brain is the biggest influencer on whether youโ€™re going to meet your goals or not. And you can use scientistsโ€™ understanding of how the brain works, how it reacts to setting and achieving goals. Neuroscience tells us that serotonin and dopamine are... Continue Reading →

DIY Oatmeal Face Mask

#TipTuesday Here is a really soothing face mask recipe you can make at home: Combine 1/2 cup of hot (not boiling) water and 1/3 cup oatmeal. After the water and oatmeal have settled for two or three minutes, mix in 2 tablespoons plain yogurt, 2 tablespoons honey, and one small egg white. Apply a thin... Continue Reading →

FabFitFun Winter 2019 Box & Discount

Looking for a beauty, skincare & wellness subscription box? As a FabFitFun Partner I was gifted this box, but I also subscribe to them! Each seasonal FabFitFun box, worth $200+ in retail value, has some fabulous cruelty-free finds curated by the FabFitFun team! I love opening a new box 4 times a year & customizing... Continue Reading →

My 11th Anniversary Gift This year

When the weather starts getting cooler outside, I start thinking about gift giving. The fall and winter has always been a season of gift giving for me and my family, due to many of us having birthdays in September and December. Not only that, but plenty of holidays fall within this time frame as well.... Continue Reading →

Amun-Haad Wheat Germ Cleanser Giveaway

๐Ÿ’œGIVEAWAY ALERT๐Ÿ’œI've teamed up with @amun.haad for an INTERNATIONAL giveaway (Instagram only).ย ๐Ÿ’šโค๏ธI thought the best way to share my love of the Amun-Haad Wheat Germ Oil Cleanser is to hold aย ๐Ÿ’GIVEAWAY๐Ÿ’ย so that one lucky winner will win one!โ€ขโ€ข So, just go to my instagram enter to win The giveaway will end on Wednesday October... Continue Reading →

Bulu Burn Box Review & Discount Code

I'm reaching my fitness goals! Thanks to @bulubox I get to discover new products that will have me looking & feeling like a star! This Burn Box contains Shapeologist Burn Blend to help me boost my metabolism, samples of Garcinia Cambogia Plus, @florastor Probtioics, @plantfusion Lean Clinically Tested Plant Based Weight Loss in Vanilla, @team_aminovital... Continue Reading →

Create a website or blog at

Up ↑