Keto Recipe: One-Skillet Mozzarella Chicken Thighs

Prep time: 10 minutesCook time: 25-30 minutesServes: 6 Ingredients:3 T. extra virgin olive oil, divided2 lbs. boneless, skinless chicken thighs1½ T. Italian seasoning, dividedSea salt and black pepper, to taste3 T. unsalted butter¼ c. chicken broth, preferably organic½ c. multi-colored cherry tomatoes, quartered*8 oz. fresh Mozzarella cheese, sliced½ t. red pepper flakesOptional garnish:Sprigs fresh basil*Multi-color... Continue Reading →

Easy Keto Egg Roll in a Bowl

Prep time: 15 minutes  Cook time: 10-15 minutes Serves: 6 Ingredients:1¼ lb. spicy bulk pork sausage¼ c. water3 c. green cabbage, shredded1 medium carrot, shredded½ t. garlic powder2 T. toasted sesame oil½ T. fresh ginger, finely minced2 T. green onions, chopped1 T. rice vinegar2 T. coconut aminos or tamariSea salt and black pepper, to tasteOptional... Continue Reading →

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