Top 4 Self-Care Tips for the Winter

https://open.spotify.com/episode/3rPX2zT8p4RRYmQLNiiMJR Listen to this blog post . *This post contains affiliate links. It's important to take good care of yourself year-round, but there are some unique benefits during the winter. During this time, you may not spend as much time on your own beauty practices because you're bundled up, wearing hats or beanies, and spending... Continue Reading →

Top 5 Tips on Recovering from Burnout

https://open.spotify.com/show/6uqhmW6aLEQbdaNsKDbjxw The pandemic has disrupted the daily routines of millions of people. Work is slow and tedious. And the risk of burning out is greater than ever. Burnout is the emotional, physical, and psychological exhaustion that results from too much stress. It's a common problem for professionals, especially those in stressful jobs like healthcare. But... Continue Reading →

Last Day to Enter to win!

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