Top 5 Tips on Recovering from Burnout

https://open.spotify.com/show/6uqhmW6aLEQbdaNsKDbjxw The pandemic has disrupted the daily routines of millions of people. Work is slow and tedious. And the risk of burning out is greater than ever. Burnout is the emotional, physical, and psychological exhaustion that results from too much stress. It's a common problem for professionals, especially those in stressful jobs like healthcare. But... Continue Reading →

How Your Way of Thinking Influences Your Self-Discipline

How does your way of thinking influence self-discipline? According to the psychologist and researcher at Stanford University, Carol S. Dweck, there are two types of people in this world - people with a fixed way of thinking and people with a growth attitude. This article examines how your way of thinking influences self-discipline. What is... Continue Reading →

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