The coronavirus has undoubtedly shaken the world and brought us to a point where we can no longer participate in activities that used to be part of our daily routine. Our way of life has been completely turned upside down and we have stayed at home for an unexpectedly long time. Whether we are working,... Continue Reading →
No matter where you live, what your personal situation is or what kind of disaster you are facing, there are some basic supplies that everyone should have on hand "just in case". Here are five things that you should always have in stock and keep in mind to make sure that you can make it... Continue Reading →
May I ask you something? Do you have a disaster kit? If not, you should work on it immediately. You never know when you will find yourself in a situation where you will be without electricity, internet or the ability to go to the store to buy what you need. Food and water Store at... Continue Reading →
If you are in a shelter, planning to stay in a shelter, or are even considering the possibility of getting stuck on the road, then food and water is your first priority in any disaster situation. You can make it without electricity and without much comfort for the creatures, but you cannot survive without food... Continue Reading →
Let's face it. Sooner or later your family will experience a natural disaster or similar emergency event where you will have to take action to stay safe and healthy. This will be much easier if you go in prepared and with a plan. Here are three basic questions that you should ask yourself to formulate... Continue Reading →
It doesn't matter where you live. There is a chance that sooner or later you will face some kind of disaster, leaving you without electricity, water or access to further purchases. It could be a natural disaster like a hurricane, a blizzard, a flood, a tornado or an earthquake. Or it could be a man-made... Continue Reading →
I love artichokes, and kale, and tomatoes, and pasta... So I came up with this recipe and it was delicious! And easy! After a 12 hour work day & 2 hours at the gym, the last thing I want to do is slave over a hot stove for a decent meal. This was quick, easy... Continue Reading →
I love corn! I also enjoy eating healthy & cooking quick & easy meals. I had just gone produce shopping when I decided to come up with this corn salad. Sweet corn and a mix of vegetables smothered in garlic, onion, cilantro, lemon and lime is all you need to make this corn salad. It's... Continue Reading →
This is incredible! I never would have thought to add avocado to pasta, but this works deliciously. The pasta "sauce" is actually a salad that you add to hot pasta or grains like quinoa – it heats up the avocado a little and gives it that extra kick of flavor. I found this recipe on the Veganuary site Ingredients: 1lb... Continue Reading →
One thing I've heard time and again from my vegetarian friends is that one thing they can't go without is ice cream. Yes, there are some non-dairy and vegan options, made from coconut milk, almond milk and other dairy alternatives, but this option is made with bananas! I don't like to see food go to... Continue Reading →
