Studies show that writing down your SMART goals and reviewing them regularly will increase your chances of success. In fact, some studies show that you are 42% more likely to achieve your goals if you write them down. Writing down your goals will help you get a clear picture of your plan and what you... Continue Reading →
Deadlines are an important motivator in goal setting, so the T in SMART Goals refers to the term time-bound. Time-bound means the amount of time you set aside to achieve your goal. A clear start and end date for your goals is an important part of your goal-setting plan. Setting start and end dates will... Continue Reading →
In goal-setting, "your why" refers to the relevance that the particular goal has to your life. Relevance is the R in the SMART Goals method of goal setting. This part of goal setting is critical because it's about making sure the goal is important to you. There is little point in investing time and effort... Continue Reading →
The A in SMART Goals stands for attainable. When you set goals, you should make sure they are attainable - your goals should be within reach for you. Although the goals you set should take you out of your comfort zone and excite you, your goals should stay within reach. If a goal is impossible... Continue Reading →
The second part of the SMART Goals method is to measure your progress on the goals you set. Because without a way to measure progress, you won't know if you are making progress on your goal or achieving it. When progress is measurable, you can track how far you've come, stay focused and motivated by... Continue Reading →
Specificity is critical when it comes to defining the goals you set for yourself. Goals that are too general lead to a lack of direction and the ability to focus on what's important. Goals that are too vague will cause you to fail. For example, let's say you want to drink more water per day.... Continue Reading →
https://youtu.be/dia0vJ733BE Get out of your beauty, skincare, and/or wellness rut that isn't helping you reach your goals. This isn’t your typical planner. It’s a year-long program to help you stay focused and consistent and to create new skincare, beauty, and wellness rituals. You’ll decide your goals, map out your action steps, and keep yourself on... Continue Reading →
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