If you’re concerned about the effects of aging on your appearance, pay attention. Collagen is an essential skin nutrients that slowly fade away as we age. Diminished collagen levels in the body can lead to loss of elasticity in the skin, thinning hair, and brittle nails. Thankfully, we can replenish these not only by feeding our skin from the... Continue Reading →
Moisturizing your hair, skin and cuticles should be an essential part of your wellness routine. Makes 3 Organics Organic Lavender Miracle Body Balm it perfect for this! I was given a free sample for testing purposes, and I fell in love with it! The aroma of lavender is so soothing and relaxing. The balm absorbs... Continue Reading →
As you know I love skincare products that contain natural ingredients, so I was thrilled to be able to try out some Zum (rhymes with mum, come, from, and bum) Face products. They are made by Indigo wild, based out of Kansas City Missouri. All of their products are made in the USA, are vegetarian, vegan... Continue Reading →
I love exfoliating. Exfoliation is a key element of any effective skincare regimen. This is how you remove the dead skin cells off your body so that your healthy skin can receive the nutrients it needs to replenish and heal. It can also then adequately and efficiently absorb any new healing ingredients you put onto... Continue Reading →
I love all things green, natural and organic when it comes to skincare. I got to try out some products from Good Earth Beauty & I would love to share my experience with you. First of all, Good Earth Beauty is a family business with only 3 employees, based in New York State. Their website... Continue Reading →
This cream is amazing. It is perfect for all skin types and its base is Nilotic Shea Fruit Butter. I had never heard of that before, so I researched it. "Nilotic" means coming from the Nile region of Africa (specifically in this case, Uganda). So there are actually differences between the more widely used West... Continue Reading →
Feel like you need a fresh start or are a first time juicer? Jus By Julie's 3 Day Classic Organic Juice Cleanse renews your body, wiping away the evidence of junk food and unhealthy habits. The juices in this cleanse, each made with 100% fiber-rich whole vegetables and fruits (which most juice cleanses leave out), are... Continue Reading →
As you may have heard, I'm a full time family physician. This means I wash my hands at least 50 times a day. The last thing I need is to smudge important paperwork as I'm signing off on them because I have grease on my hands. My worst nightmare would be to have my hands... Continue Reading →
I love my greens! See my post entitled Drink your Greens! I was thrilled to get Activa Naturals Greens Superfood Powder free to test out. I was so easy to make and has all kinds of benefits. In the picture above I mixed it with 8 ounces of cashew milk, and in the video I... Continue Reading →
I've always loved a good stir fry meal. It's quick & easy and usually packed with tons of veggies & antioxidants. This recipe is full of just that and the taste is reminiscent of an Thai noodle bowl. Try it out & let me know what you think! *Disclaimer: *I am a participant in the Amazon... Continue Reading →
