Advantages of positive thinking
Thank you for joining us on day one of the Positive Thinking Challenge. If you haven’t signed up yet, you […]
the wellness edit
wellness
a curated edit on intentional rituals, daily rhythm, and sustainable wellbeing
this is where wellness becomes softer, simpler, and more sustainable. from mindful mornings to evening resets,
each edit is designed to help you build rituals that support your energy, your environment, and your glow.
explore daily rituals • intentional living • sustainable wellness
Get Ready for the Positive Thinking Challenge!
Who else could use some positivity nowadays? Make sure you’re subscribed to my I Am Beauty newsletter to join in
Do This Or You’ll Never Reach Your Goals
Use Visualization to Reach Your Goals You already have the most powerful tool available to reach your goals: your mind.
If you’re not using a planner, you could be missing out
You might be aware of the basics about using a daily planner, but maybe you still haven’t discovered the many
The Essential First Step to Reaching Your Goals
Why Writing Down Your Goals is So Important You might not realize how important it is to write down your
Water, water, and more water
Probably the easiest thing you can do for your skin is to drink water. It’ll help your digestive system, flush
Your hair products are probably affecting your skin
Many conventional hair care products can cause breakouts on your face, shoulders, and back because the chemicals and oils in
The Power of Your Brain
Your Brain on Goals You already have your best asset for success. Your brain is the biggest influencer on whether
DIY Oatmeal Face Mask
#TipTuesday Here is a really soothing face mask recipe you can make at home: Combine 1/2 cup of hot (not
5 Important, But Ignored Aspects of Reaching your Goals
Setting goals are not the same as just wanting something, or even making resolutions. Deciding you want something won’t get