Why Making Over Your Morning Has A Huge Impact On Your Entire Day
I love the morning. Every new day brings new opportunities and it is a chance to start over and do
advantages of self discipline
How to revive your skin with Bella Aura
This lightweight, refreshing hydrator features a special microemulsion system with droplets packed full of brightening and restoring ingredients. The innovative
How Walking Can Help You Lower Your Blood Pressure And Strengthen Your Heart
Walking has all sorts of health benefits, including the ability to lower your blood pressure and strengthen your heart. Many
How To Use A Pedometer To Get Your Walking In
*This post contains affiliate links to products I love and recommend* Taking some time for a 45-minute walk is not
Tip Tuesday – How to Clean a Microwave
TIP TUESDAY CLEAN YOUR MICROWAVE WITH LEMON Instead of scrubbing, scraping, and scouring away at a splattered microwave mess, you
How To Get Into The Habit Of Walking More
We were designed to walk for miles to hunt and gather our food. But in modern society, we spend most
5 Surprising Health Benefits Of Going For A Walk
There are many good reasons to take a walk. It is fun, relaxing and above all it is good for
Why Walking Is The Perfect Low Impact Exercise
If you have not exercised for a while or are looking for something easy, you can try walking every day.
Tip Tuesday – Concealer
Conceal dark circles and puffy eyes the right way by creating a triangle with your cover-up. You might be a
Join the Walking for Fitness Challenge for Free – Starts August 1st
Who’s ready for the next challenge? Make sure you’re signed up for my newsletter so you can join in for