Before I share this germicidal do-it-yourself recipe, I would like to thank you for a moment! Thank you very much for the support you have shown during this interesting time. I know that the support is shown in different ways. Be it by sharing my business with one of your friends or through social media,... Continue Reading →
How Keeping Your Distance Can Keep You from Getting Sick!
There are quite a few things you can do to avoid coming down with the flu or catching one of those nasty viruses this year. Yes, you can and probably should get a flu shot. Get plenty of sleep, eat a healthy diet, and exercise regularly. The healthier your body, the stronger your immune system.... Continue Reading →
3 Easy Ways to Strengthen Your Immune System This Spring
We all have times when we could use a little extra boost for our immune system. The cold and flu season is certainly one of them, or the long quarantine weeks when we are stuck indoors and more likely to catch something. It is also important whenever you get on a plane or when your... Continue Reading →
Your Best Line of Defense Against COVID-19
With the cold and flu season in full swing and the pandemic worries of recent years, we all want to do everything we can to avoid getting sick. In contrast to bacterial infections, which can be quickly remedied with a round of antibiotics, diseases caused by viruses such as influenza or the common cold often... Continue Reading →
The Best Way to Help Others Think Positively
Once you have become accustomed to thinking more positively and living a positive and optimistic life, you can begin to share this with others. Helping others to think more positively is a wonderful way to surround yourself with happy, content people who will lift you up as much as you lift them up. Here are... Continue Reading →
Express Gratitude In 5 Simple Ways
If you want to be a positive person, sometimes you just have to appreciate the good that is already present in your life. This can be achieved through the expression of gratitude. Here are some different ways you can express gratitude every day. become an active listenerIf you want to be more grateful for others... Continue Reading →
Top Tips for Thinking More Positively Every Single Day
As you have learned from our previous blog entries on this topic - and if you follow our challenge of positive thinking - positive thinking has many benefits every day. It helps you with your emotional and physical health, from improving your daily life and reducing stress to your physical health and well-being. If you... Continue Reading →
How to Turn Any Negative into Positive When You’re Having a Bad Day
We've talked about how to turn negative thoughts into positive ones, but it's not always as easy as just turning a positive thought into action. Sometimes you just have a horrible day and get completely eaten up by one derailment after another. These are the days when you have to think a little bit outside... Continue Reading →
Why You Should Journal to Master Positive Thinking
As you know, if you follow our challenge of positive thinking, a journal is an amazing tool that you can use to think more positively. Not only is it great for gaining more clarity and venting your frustration, but it is also a great tool for your journey towards becoming a more positive person. Read... Continue Reading →
The Best Ways to Use Daily Affirmations
If you have ever read about being more positive, changing your life or improving yourself, you have probably come across the concept of affirmations. The reason people talk about them and encourage them so much is because of how powerful they can be. An affirmation is just a positive statement that you repeat in front... Continue Reading →