welcome to the wellness & inner glow edit
Feel more balanced, grounded, and naturally radiant from the inside out
Explore mindful habits, restorative rituals, and simple wellness shifts designed to support your energy, elevate your mood, and help you glow in a way that feels calm, aligned, and sustainable.
Top 5 gifts for Mother’s Day
I have a some amazing ideas for gifts to pamper and appreciate the special mom in your life. Be prep…
Flora Bloom Probiotics for Women
Have you heard of probiotics? Well, let me tell you why you should try them. On and inside of …
I took the Phenoh Fitness Challenge, and this is what happened
As a family doc, I advise people daily on ways to stay healthy. One essential part of maintaining o…
Clairol Root Touch-up Concealing Powder
I got this for free for testing purposes from Influenster. Get in on the action: http://bit.ly/yesi…
Healthy-Finds makes good health achievable and affordable!
As a family doctor I’m always looking for resources to stay healthy and that could be accessib…
The Cream’s Moisturizing Lip Cream GIVEAWAY
I won this lip cream in an Instagram contests and at first I was kind of skeptical. I had never [&he…
Pacific Rim Volcanic Black Ash – My Beauty Secret!
*This is a sponsored post, which means I was compensated for this post. I’ve always been a fan…
Bentonite Clay – the Ultimate for a Detox Bath
*This is a sponsored post, which means I was compensated for this post. Volcanic Secrets Within’s Wy…
How to Detox Your Hair Naturally
*This is a sponsored post, which means I was compensated for this post. In case you missed it, we ar…
I took the Smoothie a Day Challenge! Will You?
I was browsing through my friends’ feed on Instagram, and I came across this photo posted by m…
The Secret Ingredient to Incredible Skincare
I’ve been on the hunt for clean (nontoxic), natural skincare that really works for quite some time. …