* This post contains affiliate links. Are you trying to eat healthy right now, but are you having a hard time finding delicious and healthy ideas to eat? Eating healthy isn't easy or fun, especially if you can't enjoy your healthy meals. Either you find it boring or you just can't find what you like.... Continue Reading →
Have you noticed that towards the end of the day it becomes more difficult to make decisions? You are too busy trying to figure out what's for dinner or what you want to watch on TV. This is because we all have a finite number of decisions we can make on a given day. Knowing... Continue Reading →
It is not easy to create new habits. Here are six simple hacks that make it a little easier. Use them until you have internalized the new habit and no longer need them. Plan it and put it on the to-do list Sometimes we forget to do the new thing we tried. Maybe we forget... Continue Reading →
They say it takes 21 days to create a new habit. That's a strange idea, isn't it? It doesn't take that long to form a bad habit. And sometimes, no matter how hard we try, it takes much longer to create a new habit. So how long does it really take for a new habit... Continue Reading →
Let us talk about the formation of new habits. We all have times in our lives when we deliberately want to change our behavior for the better and acquire new habits. This could be the habit of eating more healthily and drinking more water. Or it could be that we get more exercise and take... Continue Reading →
Before I share this germicidal do-it-yourself recipe, I would like to thank you for a moment! Thank you very much for the support you have shown during this interesting time. I know that the support is shown in different ways. Be it by sharing my business with one of your friends or through social media,... Continue Reading →
There are quite a few things you can do to avoid coming down with the flu or catching one of those nasty viruses this year. Yes, you can and probably should get a flu shot. Get plenty of sleep, eat a healthy diet, and exercise regularly. The healthier your body, the stronger your immune system.... Continue Reading →
We all have times when we could use a little extra boost for our immune system. The cold and flu season is certainly one of them, or the long quarantine weeks when we are stuck indoors and more likely to catch something. It is also important whenever you get on a plane or when your... Continue Reading →
With the cold and flu season in full swing and the pandemic worries of recent years, we all want to do everything we can to avoid getting sick. In contrast to bacterial infections, which can be quickly remedied with a round of antibiotics, diseases caused by viruses such as influenza or the common cold often... Continue Reading →
Once you have become accustomed to thinking more positively and living a positive and optimistic life, you can begin to share this with others. Helping others to think more positively is a wonderful way to surround yourself with happy, content people who will lift you up as much as you lift them up. Here are... Continue Reading →
