How disciplined are you? Do you find it easy to make the best decisions regardless of how you feel? Or do you often have difficulties?
If you are like many others, you may well know that your health, wealth and happiness could be greatly improved by working on your self-discipline. Yet you do not know exactly how to get there.
The truth is that there is more than one way to develop this critical ability. You can read blog posts, listen to advice from well-meaning friends and family, and seek help in forums, but it is best to educate yourself as much as possible. Look at the process from different perspectives. Try as many methods as you can until you find what works best for you and your lifestyle.
How do you do that? Read as much as possible and apply what you have learned bit by bit! To help you get started, here are 5 of the best books on self-discipline.
Stephen Guise has an easy-to-follow, no-lose proposition for anybody who has ever started a new path of change, only to fail spectacularly just a short while later. Rather than blaming yourself for the inconsistency, he says your strategy is what’s to blame.
In Mini Habits, Guise teaches you to simplify your goals by making them so small it’s impossible to fail – but do them every day.
For example, commit to doing just one pushup, reading one page, or getting out of bed one minute earlier every day.
Do you think it seems too easy? Think again. Guise claims he’s transformed his entire life using this method – and you can too! Click here to improve your self-discipline the easy way with Mini Habits.
One of the biggest threats to self-discipline and goal achievement is procrastination. In Eat That Frog!, Brian Tracy argues that the best way to overcome the danger of procrastination is to complete the most critical tasks first. That way, the rest of your time is smooth sailing.
Using a three-step model of “decision, discipline, and determination,“ Tracy helps you make measurable changes in your life efficiently and effectively. Click here to level up your self-discipline with Eat That Frog!
3- The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Heller and Jay Papasan
Do you ever feel overwhelmed by all the information, requests and responsibilities vying for your attention? Do you have problems identifying what’s essential, then focusing on it long enough to silence the noise around you so you can see it through to the end?
If so, The One Thing is just the book you need to get on the right track. Inside, Gary Heller and Jay Papasan share tips and strategies for eliminating distractions so you can focus on one thing at a time, and experience significant shifts such as growing more productive, making more money, gaining more satisfaction from life and having more free time to spend with family and friends. If you want to experience these benefits and more, the “one thing” click here to grab your copy of this illuminating book right away.
If you lack self-discipline, there may be an underlying cause that you haven’t yet considered – a lack of self-confidence.
Though You Are A Badass differs from the other books on this list in that it doesn’t teach you how to get things done, it will help you improve your sense of self-control indirectly by improving your sense of self-worth.
Self-doubt, self-sabotage, and negative self-talk are barriers to success. The idea is once you see how awesome you are, you will become your own best friend. You’ll grow confident that not only are you capable of achieving anything your heart desires – but you’re deserving too.
Self-discipline doesn’t begin with to-do lists and calendars. It starts in your mind.
Click here to buy this book and start the mindset shift that will set the wheels in motion for creating the future you deserve.
5- The Power Of Habit: Why We Do What We Do In Life And Business by Charles Duhigg
Mastering self-discipline results from establishing sets of good habits. But why?
If you’re interested in the scientific reasons behind why we do what we do, you’ll love The Power Of Habit. In this book, Charles Duhigg takes readers on a thrilling journey of scientific discovery – through boardrooms of some of the top companies in the world, through the Civil Rights Movement of the 1960s and beyond, to understand how habits work and how they help us achieve our goals.
Duhigg argues that forming habits isn’t enough. We must understand how they work if we are to achieve multi-level transformations. Click here to purchase your copy of The Power Of Habit right way.
Self-discipline is one of the most powerful tools in your toolbox for personal growth, self-improvement and goal attainment. Reach for one or more of these books today and start learning the best methods to train yourself and gain more control over your emotions, your decision-making process and your life.
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Inside You’ll Find:
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A 30-day Beauty Challenge
A 30-day Skincare Challenge
A 30-day Fitness Challenge
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2020 Goals & Yearly Planner
Quarterly Goals Trackers
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Monthly Self Care Planners
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