Moisturizing your hair, skin and cuticles should be an essential part of your wellness routine. Makes 3 Organics Organic Lavender Miracle Body Balm it perfect for this! I was given a free sample for testing purposes, and I fell in love with it! The aroma of lavender is so soothing and relaxing. The balm absorbs... Continue Reading →
This cream is amazing. It is perfect for all skin types and its base is Nilotic Shea Fruit Butter. I had never heard of that before, so I researched it. "Nilotic" means coming from the Nile region of Africa (specifically in this case, Uganda). So there are actually differences between the more widely used West... Continue Reading →
Feel like you need a fresh start or are a first time juicer? Jus By Julie's 3 Day Classic Organic Juice Cleanse renews your body, wiping away the evidence of junk food and unhealthy habits. The juices in this cleanse, each made with 100% fiber-rich whole vegetables and fruits (which most juice cleanses leave out), are... Continue Reading →
As you may have heard, I'm a full time family physician. This means I wash my hands at least 50 times a day. The last thing I need is to smudge important paperwork as I'm signing off on them because I have grease on my hands. My worst nightmare would be to have my hands... Continue Reading →
I love my greens! See my post entitled Drink your Greens! I was thrilled to get Activa Naturals Greens Superfood Powder free to test out. I was so easy to make and has all kinds of benefits. In the picture above I mixed it with 8 ounces of cashew milk, and in the video I... Continue Reading →
*Disclaimer* I received this product free for testing purposes. I love all things natural and organic. I especially have a craving for essential oils. Tranquility Synergy for Anxiety Relief and Stress Support oil blend is a combination of organic carrier oils (virgin olive, sunflower, evening primrose & jojoba oils) plus organic essential oils (sweet orange,... Continue Reading →
I've always loved a good stir fry meal. It's quick & easy and usually packed with tons of veggies & antioxidants. This recipe is full of just that and the taste is reminiscent of an Thai noodle bowl. Try it out & let me know what you think! *Disclaimer: *I am a participant in the Amazon... Continue Reading →
I actually won this in a giveaway contest. I'm so happy that I did. I'm in love with this! It feels amazing on my face, neck, décolleté, cuticles, brows, lips, hands, and everywhere! And I love that it comes with a dropper so you can measure out just one drop at a time, which is... Continue Reading →
I love corn! I also enjoy eating healthy & cooking quick & easy meals. I had just gone produce shopping when I decided to come up with this corn salad. Sweet corn and a mix of vegetables smothered in garlic, onion, cilantro, lemon and lime is all you need to make this corn salad. It's... Continue Reading →
This is incredible! I never would have thought to add avocado to pasta, but this works deliciously. The pasta "sauce" is actually a salad that you add to hot pasta or grains like quinoa – it heats up the avocado a little and gives it that extra kick of flavor. I found this recipe on the Veganuary site Ingredients: 1lb... Continue Reading →
